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Annual Exam

Ladies: Why Your Annual Exam Is So Important

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An annual visit to a gynaecologist or obstetrician is crucial to all 13 years and older ladies. Well-woman visits are routine health checks that...
pregnancy

Pregnancy. What To Expect During Each Trimester

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Pregnancy is a special season in life, full of excitement and new beginnings. With all of this excitement also comes a fair amount of...
Releasing Emotions

Releasing Emotions – Healing Emotional Pain

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RELEASING EMOTIONS. HEALING EMOTIONAL PAIN HOLISTIC LIVING MAGAZINE ISSUE 7 DECEMBER 2016 Editor in Chief Sharon White Editor at Large Cassandra Jones Layout Artist Francisco Mendoza III If you...
Clearer Skin

5 Tips For Healthier & Clearer Skin

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The mercury is on the rise and summer is just around the corner. With the rising temperatures, many individuals are looking for ways that...
Self Isolation

Self Isolation & Social Distancing

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During times like these, we can start to feel very lonely. We know in order to protect both ourselves and our loved ones, self...