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The Art Of Stillness – How To Meditate

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What is meditation? What is the purpose of meditation? What’s the benefit of meditation? And how do you do it? These are very common questions...
Falling Apart

Things Falling Apart Reveals A New Song

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Your story – every single note – is worth singing. Especially those dissonant, not-quite-X-Factor-ready tunes. And for those of you less musically inclined, this:...
Pain Is Inevitable

Pain Is Inevitable, But Misery Is Optional

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“Pain is inevitable, but misery is optional.” I remember the first time I heard this. It was a teacher sharing with love, but it...
Meditation

Meditation – I Can Not Go To The Forest Or Ocean – What Now?

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In the hectic, fast paced lives we live in, meditation can be more of a distractions then the quietness of inner solace. It can...
Transformation Of Energy

Turning Point: The Transformation Of Energy

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The transformation of energy comes from the heart.  It begins within the heart of the Universe to flow out to all collectively.  It is...