Tag: Spiritual
Kundalini Yoga – What Is It?
Designed to activate the subtle energy systems (Chakras) through powerful breathing and movement techniques, Kundalini yoga is enlivening and deeply spiritual in its effect. It...
Hatha Yoga – What Is It?
When people mention the term Yoga, they usually refer to Hatha Yoga. Hatha Yoga is the most popular branch of Yoga and from which...
