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Dogs For Seniors

The Amazing Healing Power Of Dogs For Seniors

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The relationship between humans and dogs is nearly impossible to put into words. There’s an unspoken bond of love, empathy and understand that each...
Music As A Stress Reliever

Tips To Use Music As A Stress Reliever

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According to research, music has therapeutic effects on our body and mind. Thanks to music therapy – a special field of healthcare which uses music to...
Help Seniors

3 Tips To Help Seniors Take Charge Of Their Health, Happiness & Life

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If you are a senior, taking an active role in your health and happiness can give you more control over your life. Making time...
Stress Management Techniques

5 Stress Management Techniques To Start Today

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Many people have accepted a constant state of stress as their new normal. In fact, the majority of Americans are overly stressed, and more...
People Pleaser

Are You A People Pleaser? Gaining Acceptance The Hard Way

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As a woman, wife and mother, I finally know the difference between pleasing and loving, obeying and respecting. These are important differences we must...