Tag: Self Love

Love yourself is a term that is thrown around alot these days but what does it really mean? How do you know when you love...

Today is 7th January the day I lost my dad 14 years ago and the day I start to look after my health, eat...

For the last 3 months. I have been dealing with my eating issues. I don’t want to use the word disorder (although it is)...

Last week, after a conversation with a friend and finding myself ‘eavesdropping’ on an online conversation between some new Mums, I did some quick...

Intimacy - in today's world "intimacy" is often associated with sexuality.  This is a shame because, by definition, intimacy is "a close or warm...