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Exercise

My Philosophy To Maintaining Great Health Part 5 – Exercise

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You get amazing health benefits from exercise - Regular exercise can help protect you from heart disease and stroke, high blood pressure, noninsulin-dependent diabetes,...
Energy Balancing

Energy Balancing Using RAW & How It Can Help You

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Rekindled Ancient Wisdom (often referred to as RAW) accesses traumas from past, present and future lives, in a non-invasive way, releasing failures, fears and...
Patterns Of Behavior

Why Is It So Hard For Us To Stop Certain Patterns Of Behavior?

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Why do we think we have moved on from a traumatic event and yet re-act exactly the same way we first did again and...
Negative Emotions Cause Disease In The Body

Negative Emotions Cause Disease In The Body [Emotional Hurt]

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There have been many studies looking at how our emotions affect our body at a cellular level. It has been concluded that negative emotions...
What Are You Grateful For

What Are You Grateful For?

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The Holidays are upon us and with the hustle and bustle of this time of year; it is also a time of reflection. We...