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Fears & Phobias

Fears & Phobias How To Overcome Them

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Fears & phobias can quickly take control of our lives and send us in a downward spiral, crippling us, paralyzing us, and preventing us...
art therapy

Art Therapy – It Might Be More Than You Think

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Have you been to art therapy? Are you interested in releasing emotions without speaking? If so read on... I patiently waited. This wasn’t the first...
Brain Affected By Scents

How Is Our Brain Affected By Scents?

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We are all aware that we react to different scents and smells. Those suffering from hay fever will tell you that no matter how...
Get Back In Balance

5 Simple Tips How To Get Back In Balance After Unpleasant Situations

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Facing difficulties is just a regular part of life. We all come across an issue that we have trouble dealing with, an obstacle that...
Art Therapy For Depression

The Healing Power Of Art Therapy For Depression

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Art is a lie that conveys the artist’s own truth. Because of this, it has immense healing power for artists themselves and those that...