Tag: Relaxation
How To Build Up Your Immune System
When we are relatively healthy with only the occasional sniffle or body ache the importance of actively maintaining our immune systems can easily be...
Why Is Relaxation Important?
Holistic Living Magazine has covered big topics like cancer, diabetes, autoimmune disease, and I was wondering if relaxation was a ‘BIG’ enough topic. I never...
Relaxation Techniques
Apart from natural enjoyment why is it so important to relax? Well we don't just relax because it’s fun, although fun is very important...
5 Little Self Care Tips To Improve Your Day
Everyone knows that taking care of their physical health is an absolute must, but the sad truth is that a lot of people nowadays...
Different Styles Of Yoga Asana Practice & The Evolvement For The Modern World
The beginnings of Yoga were developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. The word yoga was first mentioned in...
