Tag: Relaxation
Hot Stone Massage – What Is It?
Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on the body. The massage...
Hawaiian Massage – What Is It?
In Hawaiian or lomi lomi massage, practitioners use the palms, forearms, fingers, knuckles, elbows, knees, feet, even sticks and stones. Lomi lomi practices varied by...
Deep Tissue – What Is It?
Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on...
Day Spa – What Is It?
A day spa is a business establishment which people visit for professionally administered personal care treatments such as massages and facials. It is similar...
Buteyko Breathing Technique – What Is It?
The Buteyko method or Buteyko Breathing Technique is a practice used for the treatment of asthma. The method takes its name from the late...
