Tag: Positive Thinking

It is a method, a discipline, that when we follow it properly we find that it helps us to discover ourselves, what we really...

Ask someone what they think yoga is about and generally the answer that comes back is flexibility. I often hear new students tell me...

Let's start by being honest and admit that most diets don’t work. You must have already tried some and found that out yourself! And...

Our health comes down to a combination of actions associated with the 6 life principles that we do everyday without being very conscious of...

What makes you happy? Some people like running, some enjoy a good book, while others prefer unicorns, glitter, and rainbows. But here’s 5 easy ways...