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Start Now To Live Longer

Start Now To Live Longer

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How do you see yourself ageing? Close your eyes and think of yourself in 20/30/40 years from now. What do you look like? How...
thinking

My Philosophy To Maintaining Great Health Part 1 – Thinking

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If we want to get healthy and stay healthy there are a few factors involved; 1. Think Healthy - This is the first step. If...
Make Wealthy Your Healthy

Make Wealthy Your Healthy

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Quite often I hear stories or read a book or paper about how people get wealthy and how wealthy people treat their money. They usually...
Motivation. Do You Have It

Motivation. Do You Have It?

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Motivation -  Noun • S: (n) motivation, motive, need (the psychological feature that arouses an organism to action toward a desired goal; the reason for...

Mental Preparation – Get Your Head Right

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We spend hours in training putting in the k's in the pool and out on the road, but just as important is preparing mentally...