Tag: Positive Mindset

In part 1 of this article I spoke about autoimmune disease and alopecia, about what it is and how it is affecting me. I...

Autoimmune Disease, including Alopecia,  is a disease where the body produces antibodies that attack its own tissues leading to the deterioration and in some...

Did you know it’s impossible to be stressed and relaxed at the same time? An odd but interesting fact that many of us may...

Life is like climbing a mountain; you’ll get there safe and well by going at your own pace, overcoming fear and being mindful -...

Everyone falls the first time they ride a bike. However, with a little bit of information and good old practice, you’d be up and...