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Battling Stress Naturally

Battling Stress Naturally Through Mindfulness

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America is a nation that is facing stress every day, with The American Institute of Stress noting that 73% of people in the nation...
Wellness Habits

Life-Changing Wellness Habits

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Staying healthy has always been a tricky thing for a lot of us. While the basic philosophy tells us it’s simple (eat well, exercise,...
Finding Your Passion

Finding Your Passion

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I believe all beings are designed in God’s image, with a sense of spiritually, creativity and humor. And, one of my favorite quotes is...
Find Inner Peace

7 Activities That Will Help You Find Inner Peace

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If your mind is still, then you’re procrastinating. Or at least, that’s what it feels like. It feels like every time we slow down,...
decision

How To Be A Better Decision Maker – 3 Quick Steps To Get...

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How many times have you struggled to make a decision? As we get older, we are faced with more responsibilities and more decisions that...