Tag: Positive Mindset

It seems that whatever way we turn there are people hurting at the moment: jobs have been lost, relationships are ending, perhaps a loved...

Meditation is a discipline by which the practitioner attempts to get beyond the thinking mind into a deeper state of relaxation or awareness. Mediation is...

How do you see yourself ageing? Close your eyes and think of yourself in 20/30/40 years from now. What do you look like? How...

Quite often I hear stories or read a book or paper about how people get wealthy and how wealthy people treat their money. They usually...

Are you a slave to numbers? Yep, we’re talking number on scales, constant calorie counting of food ‘on’ versus what you exercise ‘off’. It’s...