Tag: Positive Mindset

Can you feel it? That burning within? Do you sense the embers waiting to be churned so the flame can emerge? Are you truly...

The inability to communicate authentically and truthfully is one of the most common issues for many of us. Speaking from a place of resentment,...

Healing for the body, mind and heart. "Your body hears everything your mind says, we need to start listening to it". When people first walk into...

Love yourself is a term that is thrown around alot these days but what does it really mean? How do you know when you love...

Today is 7th January the day I lost my dad 14 years ago and the day I start to look after my health, eat...