Tag: Positive Affirmations

Ask someone what they think yoga is about and generally the answer that comes back is flexibility. I often hear new students tell me...

What makes you happy? Some people like running, some enjoy a good book, while others prefer unicorns, glitter, and rainbows. But here’s 5 easy ways...

Limiting beliefs are the things in life that stop us getting what we want. They can be something we have heard from others and...

“It doesn't interest me what you do for a living. I want to know what you ache for, and if you dare to dream...