Tag: Mental Health
Creating Healthier Environment By Reducing Noise Pollution
Many people notice an inability to focus, irritation and general discomfort when living and working surrounded by noise. However, noise can often have more...
How Mindfulness & Meditation Help Battle Alzheimer’s Disease
Dealing with Alzheimer’s is a difficult task that can take a toll on the patient and all the people involved. It’s stressful to battle...
Examining The Link Between Oral & Mental Health
Tooth decay tops the list as the most common health concern in Australia according to the Australian Dental Association (ADA). This comes as no shock...
The Realities Of Living With A Chronic Illness
Waking up every day with an illness as your loyal companion is a really difficult experience, and that is exactly what people with chronic...
How To Create More Space For Wellness In The Workplace
Do you make sure you implement wellness in the workplace? I make sure every morning to build in some space to set the tone...