Tag: Meditate
Understanding Spiritual Vibrations – Energy
Understanding spiritual vibrations and frequencies can assist you in gaining a deeper level and an ability to manage the energies that surround each of...
Your Brain On Meditation
For centuries Buddhist practitioners of meditation have maintained that mental discipline and meditative practice can change how the brain works and allow people to...
10 Ways To Make A Meditation Garden (You Don’t Really Need A Garden)
So how much space do you need for a meditation garden? And what elements work best? Actually, you don’t need much space. Once, in Houston,...
3 Minute Meditation ANYONE Can Do To Gain Peace & Clarity Now
Stressed? Frazzled? A little out of focus? Don’t sweat it. Here’s a really simple 3 minute meditation you can use and customize to get...
Meditation – What Is It?
Meditation is a discipline by which the practitioner attempts to get beyond the thinking mind into a deeper state of relaxation or awareness.
Mediation is...