Tag: Meditate
Emotional Baggage: How Do You Deal With Yours?
We all carry emotional baggage. And because we are all controlled by our egos, by nature, we do our best to suppress it.
Common Methods...
The Art Of Stillness – How To Meditate
What is meditation? What is the purpose of meditation? What’s the benefit of meditation? And how do you do it? These are very common questions...
Meditation – I Can Not Go To The Forest Or Ocean – What Now?
In the hectic, fast paced lives we live in, meditation can be more of a distractions then the quietness of inner solace. It can...
Hearing The Beat Of Your Own Drum
Question: I have a hard time with doing a journey; can you recommend a drumming cd? Answer: While I have a number of drumming cd’s...
Some Physical Health Benefits Of Meditation
Some Of The Physical Benefits Of Regular Meditation Are; Deep rest-as measured by decreased metabolic rate, lower heart rate, and reduced workload of the...
