Tag: Meditate
6 Habits To Help Your Child
In the busy life of parenting, it’s often easy to forget that children don’t yet have the mental capacity to be entirely responsible for...
Lifestyle & Mental Discipline: Tips For Managing Chronic Pain
Maintaining a normal lifestyle while managing chronic pain can leave you in limbo, caught between your need to hold down a job and control...
How Mindfulness & Meditation Help Battle Alzheimer’s Disease
Dealing with Alzheimer’s is a difficult task that can take a toll on the patient and all the people involved. It’s stressful to battle...
Battling Stress Naturally Through Mindfulness
America is a nation that is facing stress every day, with The American Institute of Stress noting that 73% of people in the nation...
7 Activities That Will Help You Find Inner Peace
If your mind is still, then you’re procrastinating. Or at least, that’s what it feels like. It feels like every time we slow down,...