Tag: Massage
Remedial Massage – What Is It?
Remedial massage is a deep massage done by a trained massage therapist, to create the conditions for the body’s return to normal health after...
Trigger Point Therapy – What Is It?
Trigger point therapy is a bodywork technique that involves the applying of pressure to tender muscle tissue in order to relieve pain and dysfunction...
Sports Injury Therapy – What Is It?
Sports injury therapy is the name given to any treatment used in the recovery of injuries in sport. Most common therapies include; massage including...
Shiatsu – What Is It?
Shiatsu (Japanese from shi, meaning finger, and atsu, meaning pressure) is a traditional hands-on therapy originating in Japan. There are two main Shiatsu schools;...
Rolfing Or SI – What Is It?
Structural Integration (S.I), also known as Rolfing® is a form of bodywork based on the teaching of Ida P. Rolf. S.I is extremely effective in...