Tag: Holistic Therapy
Colds & Flu – You Know WHAT To Take But Do You Know HOW?
As a naturopath people tell me all the time about what vitamins, herbs or supplements they are taking. I find people nowadays are very...
My Philosophy To Maintaining Great Health Part 6 – Breath
You get amazing health benefits from breathing properly - One of the main keys to successful stress management is your breathing. Breathing is such a...
My Philosophy To Maintaining Great Health Part 1 – Thinking
If we want to get healthy and stay healthy there are a few factors involved; 1. Think Healthy - This is the first step. If...
Ayurveda/Herbal Energetics
Ayurveda means “The Science of Life” and therefore the science of herbal energetics. This is an ancient system used to determine the qualities and...
Polarity Therapy & How You Can Benefit From A Treatment
Polarity therapy heals by activating the Universal Life Force Energy, also known as Ki Force, and Qi/Pranic Energy, which balances the natural life force...