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Corporate Yoga - What Is It

Corporate Yoga – What Is It?

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Yoga is a holistic approach to physical and mental health, as well as a person’s well being and personal growth. Yoga helps a person...
Ashtanga Yoga

Ashtanga Yoga – What Is It?

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Ashtanga yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronizing...
yoga

Yoga – What Is It?

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The term yoga comes from a Sanskrit word which means yoke or union. Traditionally, yoga is a method joining the individual self with the...
yoga

Yoga

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Yoga refers to traditional physical and mental disciplines originating in India. The word is associated with meditative practices in Hinduism, Buddhism and Jainism. Within Hinduism,...
Women's Health

Women’s Health – What Is It?

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Women's health is the effect of gender on disease and health that encompasses a broad range of biological and psychosocial issues. Description Women's health is the...