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Remedial Massage

Remedial Massage – What Is It?

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Remedial massage is a deep massage done by a trained massage therapist, to create the conditions for the body’s return to normal health after...
Emotional Freedom Technique

Emotional Freedom Technique (EFT) – What Is It?

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Emotional Freedom Technique (EFT) is a form of counseling intervention that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming, energy medicine,...
Sensitivity Testing

Sensitivity Testing / Treatments – What Are They?

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An allergy is a hypersensitivity disorder of the immune system. Allergic reactions occur when a person's immune system reacts to normally harmless substances in...
Bikram Yoga

Bikram Yoga – What Is It?

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Hot Yoga is a series of yoga poses done in a heated room. The room is usually maintained at a temperature of 95-100 degrees....
Dru Yoga

Dru Yoga – What Is It?

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Dru yoga is a gentle, flowing style of yoga based on the teachings of Mahatma Gandhi, which sometimes resembles Tai Chi in its elegant...