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Swedish massage

Craniosacral Therapy – What Is It?

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Craniosacral therapy (also called CST, also spelled CranioSacral  bodywork or therapy) is an alternative medicine therapy used by osteopaths, massage therapists, naturopaths, chiropractors, and...
Holistic Intervention

Counselling – What Is It?

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Counsellors help people to explore feelings and emotions that are often related to their experiences. This allows them to reflect on what is happening...
Colour Therapy

Colour Therapy – What Is It?

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Chromotherapy, sometimes called colour therapy, colorology or cromatherapy, is an alternative medicine method. It is claimed that a therapist trained in chromotherapy can use color...
Colonic irrigation

Colonic Irrigation – What Is It?

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Colonic irrigation or colon cleansing (also referred to as colon therapy) encompasses a number of alternative medical therapies intended to remove feces and nonspecific...
Buteyko Breathing Technique

Buteyko Breathing Technique – What Is It?

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The Buteyko method or Buteyko Breathing Technique is a practice used for the treatment of asthma. The method takes its name from the late...