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Superfood Salad

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People keep talking about superfoods, what are they? Certain foods (mainly fruits, vegetables, grains, nuts, and seeds) are particularly packed with essential nutrients including vitamins,...
Change Your Energy

Change Your Energy. Change Your Health.

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I have written about energy and how to change your energy many times before and this is a carry on from my opening article...
Consciousness

Energy, Consciousness & Health

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Welcome back to our latest edition of Holistic Living Magazine : Energy and Defining Consciousness. I think the topic for this edition is very...
Defining Consciousness

Energy And Defining Consciousness

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ENERGY AND DEFINING CONSCIOUSNESS HOLISTIC LIVING MAGAZINE ISSUE 8 MARCH 2017 Editor in Chief Sharon White Editor at Large Cassandra Jones Layout Artist Francisco Mendoza III If you want...
Ulcerative Colitis

Achieving Our Healthy Weight. Do Our Gut Bugs Have A Role?

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Have you ever wondered why those extra pounds that came off so easily when you were younger are just not so easy to shed...