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depression

A Short History Of Anti-Depressants & Why You Should Know This

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This is an article written by our editor at large for Holistic Living Magazine - Edition 1, written about her journey with depression and we take...
Limit Toxins

Toxic Hot Bed. What Can You Do To Limit Toxins?

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We are today more than ever before, subjected to more toxic elements than any of our ancestors had ever encountered. In every aspect of...
Healing Depression Through Reiki

Healing Depression Through Reiki

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On first meeting Helen* you could assume she was just having a bad day. You know the ones, where no matter what anyone else...

The Transitioning Corporate Refugee

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The transitioning corporate refugee: I remember the repetitive days when I was in a job from Monday to Friday, from 8am till 6pm. When...
Chicken Thigh & Avocado Salad

Chicken Thigh & Avocado Salad

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I love cooking with chicken thighs as they are great to cook with rather than breast as they don’t dry out like breast can...