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Ketogenic Diet

Ketogenic Diet Vs Paleo Diet

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I often get asked, “What is the difference between the Ultra Lite Ketogenic diet, and the Paleo Diet? We at Ultra Lite specialize in...
Hypnotherapy

Hypnotherapy, NLP & Autoimmune Disease

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How can Hypnotherapy and NLP help illness? Autoimmune disorders are a relatively new health challenge that are coming to light, and is faced by...
The Healing Power of Orgasm

The Healing Power Of Orgasm

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How can the big “O” (orgasm) help heal illnesses such as autoimmune disease, cancer, injuries and much more? All I used to know about orgasm...

You Are What You Live

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Edition three of Holistic Living Magazine seems to be a nice place to reflect on what we have covered so far; Depression and its...

Living With An AutoImmune Disease

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According to the (1) American Autoimmune Related Diseases Association (AARDA) Autoimmune disease affects up to 50 million Americans. It is a global epidemic that...