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self love

SELF LOVE: A Great Journey

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The greatest journey we will ever undertake is the journey that leads us home to the love of ‘Self’. We find it so much easier...
Self Love. Not Everyone Has It – Yet

Self Love. Not Everyone Has It – Yet

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Everyone talks about a coin having two sides; heads and tails. In reality it has three, there is an edge. Just because it is...
Self-Love. How Does It Affect Your Health

Self-Love. How Does It Affect Your Health?

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When looking at holistic health, do you think self-love is a worthy topic?  Our previous editions of Holistic Living Magazine have been focused on...
Learn How To Practise Self Love

Self Love – Building Self Esteem

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SELF LOVE. BUILDING SELF ESTEEM HOLISTIC LIVING MAGAZINE ISSUE 6 SEPTEMBER 2016 Editor in Chief Sharon White Editor at Large Cassandra Jones Layout Artist Francisco Mendoza III If you...
how to improve your immune system

Improve Your Immune System Through Foam Rolling

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I’m sure by now you’ve either used one yourself or seen these long or short cylinders, they are most often blue. You would have...