Tag: Healthy Living

We all want to have abundant energy to get us through the work day and still have more to go and dance the night...

Here are some natural remedies from our community. I asked them what they use on themselves and their family and this was the response: Sleep...

We all want that sculptured look we see on the billboards and magazines. It's obvious, sex sells and unfortunately sex can mean 'skinny'. It is...

Our bodies require a minimum amount of clean, pure, natural water each day to maintain a good level of hydration. A properly hydrated body...

Do you eat the correct "fuel" for your body? According to the metabolic typing diet, no one diet is right for all of us. Our...