Tag: Healthy Living

Changing your eating habits can have a significant impact on reducing high cholesterol levels. In short; eat less saturated and trans fats. Dyslipidemia refers to...

After years of telling people chemotherapy is the only way to try ('try', being the key word) to eliminate cancer, we are finally starting...

I am asked on a daily basis "How do I flatten my tummy" or "How do I get a strong core" and I thought...

Quinoa Or Quinua (pronounced Keen-Wah) has been called “41 vegetable-caviar” or “Inca-rice”, and has been eaten continuously for 5,000 years by people who live...

Recently I gave you my top 5 best fat burning exercises. The world is filled with opposites so what would it be without the...