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Beat Diabetes

What Are Good Foods To Eat For Diabetes?

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Estimates and projections suggest an epidemic expansion of Diabetes incidence. There are about 347 million people worldwide who have Diabetes. This Non-communicable disease (NCDs)...
Ayurveda

Ayurveda – The Scoop

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Ayurveda involves balancing nutrition with overall lifestyle. This is the basis for health. There is no such thing as suppressing symptoms, but rather, curing...
mantra

Some Physical Health Benefits Of Meditation

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Some Of The Physical Benefits Of Regular Meditation Are; Deep rest-as measured by decreased metabolic rate, lower heart rate, and reduced workload of the...
Meditative Medicine Journeys

Meditative Medicine Journeys

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“Meditation is the expression of the intelligence that links life and form, the Self and the not self in Time and in the three...
meditation garden

10 Ways To Make A Meditation Garden (You Don’t Really Need A Garden)

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So how much space do you need for a meditation garden?  And what elements work best? Actually, you don’t need much space.  Once, in Houston,...