Tag: Healthy Living

When we’re heartbroken or feeling dejected, sometimes we make it an excuse to go on an eating spree. It’s alright because good food can...

Spring wedding on the way? Saying ‘I do’ in summer? It may be mid-winter now but summer bodies are made in winter – and...

I’m currently working on a book called Mindset for Authors: How to overcome procrastination, perfectionism, and self-doubt. I’m writing the book because apparently less...

Everybody knows that smoking is injurious to health. If you’re a smoker, then you probably know that better than anybody else. But just because...

You can’t deny the fact that a well-maintained diet and exercise are responsible for quick weight loss. But there are certain things that you...