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Food Combining

Food Combining: The Health And Weight Loss ‘Secret’

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There are so many diets out there and most of us don’t even know what to think anymore since most of them counter each...
Aging

Smart Steps To Healthy & Happy Aging

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Growing older doesn’t have to be either a bad or a sad thing. The experience you’ve gained with every year can actually help you...
Hypnotherapy For Weight Loss

Did You Know That Hypnotherapy For Weight Loss Only Uses The Power Of Mind...

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Hypnotherapy for weight loss is all about having a positive perspective. Imagine yourself in a healthy state where all your unhealthy food cravings are...
Manuka Honey

3 Things You Didn’t Realise About Manuka Honey

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From superfood to liquid gold, the benefits of Manuka Honey are endless, we caught up with research scientist Nural Cokcetin to hear her learnings...
Dry Eye Symptom

5 Things To Know About Your Dry Eye Symptoms!

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The dry eye syndrome is a condition where the eyes are unable to produce healthy levels of tears. They are responsible to maintain the...