Tag: Healthy Gut
The Ketogenic Diet & Gut Health
The real issue is that good health starts with a healthy gut. Over 70% of your immune system is in your gut. More than likely, yours...
Anti-Inflammatory Fire Fighter. Turmeric & Honey Smoothie
When looking to heal your body, you can make great nutritious meals that feel like a treat. Nutrition does not have to be boring....
Gut Health. 10 Steps To Better Digestion & Health. Part 1
The musician Bobby McFerrin understood the Chinese Medicine approach to digestion & health with his hit song “Don’t worry, be happy”. Chinese Medicine, a...
Colonic Irrigation – What Is It?
Colonic irrigation or colon cleansing (also referred to as colon therapy) encompasses a number of alternative medical therapies intended to remove feces and nonspecific...
Leaky Gut Syndrome
Leaky Gut Syndrome, or as it’s termed LGS, is the name given to a very common health disorder that we see, in fact, its...
