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Summer Salads

Sexy Summer Salads In A Flash

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It goes without saying that not only do these salads taste great but all contain fat fighting ingredients that are packed will keep you...
Staying Healthy During Holidays

Tips To Staying Healthy During Holidays

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Christmas is my favorite time of year! I literally shut down the busy, hectic schedule I usually keep, & for the last 2 weeks...
Killer in your fridge

Killer In Your Fridge – Important Warning

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In October of 2001, my sister started getting very sick. She had stomach spasms and she was having a hard time getting around. Walking...