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Steps To Improve Your Health Through Food – Sugar

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The human body is a wondrous creation, we are born into this world within a body that can adapt to stressors placed upon it...
chocolate

5 Chocolate Home Cures From Your Kitchen

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Ever wonder if chocolate can cure health ailments and cosmetic problems? It can! I'll describe 5 uses for some common woes, from A to Z,...
Honey Cures

Honey Cures From Your Kitchen

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Did you know?... Known as Mother Nature’s “nectar of the gods,” honey was praised for its healing powers as far back as 5,000 years...
healthy food

What You Put On Your Plate Is More Important Than What You Put On...

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For fabulous, soft, glowing and vibrant skin, forget what you put on it, it's what you put on your plate that counts! Providing your...
Lowering Cholesterol

Basic Guidelines To Lowering Cholesterol

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Changing your eating habits can have a significant impact on reducing high cholesterol levels. In short; eat less saturated and trans fats. Dyslipidemia refers to...