Tag: Healthy Food
The Metabolic Typing Diet
Do you eat the correct "fuel" for your body? According to the metabolic typing diet, no one diet is right for all of us. Our...
What Are Probiotics?
Probiotics are the “friendly” bacteria that live within our bodies and assist us to live and lead a healthy life. Probiotics were defined as "live...
Slim Down For Summer
Many of us yearn to lose those few stubborn extra kilos we carry. But, the worst thing we can do to ourselves is to...
What Do You Do About Winter Weight?
Do you or does someone you know mope around when it’s cloudy and grey, only cheering up when the sun shines? There’s no doubt...
If Only The Truth Be Known. Do You Know What You’re Eating?
Myth: To avoid heart disease, we should use margarine instead of butter. Truth: Margarine eaters have twice the rate of heart disease as butter eaters. ...
