Tag: Healthy Food

Sage is said to be commonly used as a culinary herb but there certainly is nothing ‘common’ about its medicinal powers! To start with,...

Coriander is an aromatic herb that has been used as a flavouring agent and medicinal plant since ancient times in Ayurveda, Chinese medicine and...

When I first started getting interested in this science of body analysis I was just like everyone else. I had heard a lot about...

Questionnaire: Are you are eating the right foods for your body? Score yourself for the following symptoms, indicating severity and/or frequency as follows: 1 - mild;...

There is so much information about food available nowadays that you would think that we would all be super fit and healthy. And that...