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Grilled Salmon With Mixed Green Salad

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If you are looking for a simple, easy recipe to impress your loved ones that is full of goodness, the grilled salmon with mixed...

Superfoods. What Are They?

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I was wondering the same thing - in terms of a definition - and I had to visit numerous online dictionaries before I actually...
Healthy Habits

10 Healthy Habits For A Healthy Life

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Several years ago, when I first entered into the realm of reclaiming responsibility for my health and my avatar (body), I accidentally healed myself...
Sugar Poison

Is Sugar Poison? An Important Health Question.

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Is Sugar Poison? Did you know sugar is found in 80% of the foods we eat? You cant see where it is but it is...

Three Diet Tips For Serious Muscle Builders

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Serious muscle builders treat their diet in an almost scientific, equation-like manner. What is the scientifically proven, most effective way to build more muscles? It...