Tag: Healthy Eating

Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss...

Nutrition (also called nourishment or aliment) is the provision, to cells and organisms, of the materials necessary (in the form of food) to support...

Millions of Americans suffer symptoms, syndromes, dysfunctions and diseases but are drugs really the only answer? Virtually every symptom and syndrome could be signs of...

Being well hydrated is being diligent to drink enough water and also about the foods you eat. Eating fresh, whole, raw, organic fruits and...

Sage is said to be commonly used as a culinary herb but there certainly is nothing ‘common’ about its medicinal powers! To start with,...