Tag: Healthy Eating

For a healthier version of rocky road give this recipe a go. Ingredients: 200g Well Naturally Sugar Free Dark Chocolate Melts 45g sugar free marshmallows,...

Deborah Murtagh examines traditional diets and why the supermarket diet is killing us. Today she looks at the Paleo diet. There’s no secret the world...

When Sharon and I first talked through this edition of Holistic Living Magazine and our experiences with Diabetes it was spookily similar; when growing...

Estimates and projections suggest an epidemic expansion of Diabetes incidence. There are about 347 million people worldwide who have Diabetes. This Non-communicable disease (NCDs)...

I do not know where to begin raving about how healthy these are. They are also a raw food, so all the nutrients and...