Tag: Healthy Cooking

Lycopene is derived from the tomato (Lycopersicon esculentum, in the nightshade family, Solanaceae), a perennial that produces during the warm season and reaches a...

Nutrition (also called nourishment or aliment) is the provision, to cells and organisms, of the materials necessary (in the form of food) to support...

Millions of Americans suffer symptoms, syndromes, dysfunctions and diseases but are drugs really the only answer? Virtually every symptom and syndrome could be signs of...

Sage is said to be commonly used as a culinary herb but there certainly is nothing ‘common’ about its medicinal powers! To start with,...

Coriander is an aromatic herb that has been used as a flavouring agent and medicinal plant since ancient times in Ayurveda, Chinese medicine and...