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How Emotions Affect Your Body

How Emotions Affect Your Body

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This is a very interesting and in-depth subject to work with and it has many pathways which one could follow and investigate. The pathway...
4 Tips For Balancing The 3 Primary Emotions

4 Tips For Balancing The 3 Primary Emotions

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I believe that all of us have 3 primary emotions that affect our lives. These emotions can be broken down further, but they can...
Ulcerative Colitis

5 Tips To Maintaining Good Gut Health.

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Gut health is very important to good overall health. There are a few ways that you can be nice to your gut to avoid problems...
Self Love. Not Everyone Has It – Yet

Self Love. Not Everyone Has It – Yet

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Everyone talks about a coin having two sides; heads and tails. In reality it has three, there is an edge. Just because it is...
Self-Love. How Does It Affect Your Health

Self-Love. How Does It Affect Your Health?

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When looking at holistic health, do you think self-love is a worthy topic?  Our previous editions of Holistic Living Magazine have been focused on...