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What Is Meditation?

What Is Meditation?

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It is a method, a discipline, that when we follow it properly we find that it helps us to discover ourselves, what we really...
Cleanse The Colon Using Salt

An Easy Way To Cleanse The Colon Using Salt

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Everybody has heard the saying “You are what you eat” well unfortunately nowadays we eat a lot of rubbish. These poor eating habits are a...
What Can You Learn From Meditation

What Can You Learn From Meditation? Which Celebrities Use It?

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One of the many great things about meditation is that there’s no one-size-fits-all formula. There are many different meditation techniques, many different benefits, and...
Naturopathy

Naturopathy – What Is It?

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Over the last 12 years I’ve written a lot of articles about different aspects of naturopathic health, some about treatments, some about herbs or...
Chiropractic

Chiropractic – What Is It?

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As an introduction to what is Chiropractic, I will use the current definition from the Chiropractors Association of Australia. Chiropractic is a healthcare discipline...