Tag: Exercise
Posture – More Than Just Standing Up Straight!
As soon as I speak of posture people want to sit up straight. Unfortunately this does not last more than a moment. Poor posture...
My Philosophy To Maintaining Great Health Part 5 – Exercise
You get amazing health benefits from exercise - Regular exercise can help protect you from heart disease and stroke, high blood pressure, noninsulin-dependent diabetes,...
Make Wealthy Your Healthy
Quite often I hear stories or read a book or paper about how people get wealthy and how wealthy people treat their money. They usually...
The Zen Swing: A Simple Way To Cultivate Healing Life-Force
The zen Swing is a chi (life-force) cultivating exercise given to me by way of my soul so that I may share it with...
Create A Flat Stomach
I am asked on a daily basis "How do I flatten my tummy" or "How do I get a strong core" and I thought...
