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Health & Wellness Tips. Being Real – Feel Your Emotions

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How do you feel your emotions? I've just had an amazing interview with Sara Allard, our Feng Shui expert. We had planned to talk about a...
Phillip Hughes

Phillip Hughes Death. Why Does The Death Of Famous People Affect Us So Much?

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I've just had a brilliant conversation with two of my girlfriends. We started out talking about how one of us is passionate about stopping...
Emotions

Releasing Emotions To Better Health & Wellness

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It has been a crazy month of healing for me. My intention was to release the water retention my body is holding onto. Even...

How Your Energy Field Can Change Your Life

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Each of us has our own energy field. As well as being physical beings, we are emotional beings and energetic beings. Just like your...
releasing emotions

Releasing Painful Emotions

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It has been 14.5 years since my dad left this world. They say time heals and I believe it does and sometimes it feels...