Tag: Emotional Wellbeing
6 Holistic Ways To Curb Your Sweet Tooth
We’ve all heard the expression: a sweet tooth. The problem with the expression is that it can make a craving for sugar sound less...
Art Therapy – It Might Be More Than You Think
Have you been to art therapy? Are you interested in releasing emotions without speaking? If so read on... I patiently waited. This wasn’t the first...
Trying Yoga Could Change Your Life
Yoga has become a very popular part of many people's lives. Originally known as a Hindu spiritual and ascetic discipline, yoga usually involves breath...
How Is Our Brain Affected By Scents?
We are all aware that we react to different scents and smells. Those suffering from hay fever will tell you that no matter how...
Signs That You Need To Make Some Life Improvements
If you are wondering whether it is time to make some of those life improvements you have been thinking about lately, the answer might...
