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healing after trauma

Sweetness Heals Beyond The Veil. Healing After Trauma

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Too many years of trauma she’d experienced at the hands of a monster, there really could be no other way to describe him. In conversations...
dealing with grief

Dealing With Grief

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What I learned in my first year of grieving, I want to share my story of dealing with grief with you... In April 2014, my...
Depression

Overcoming Depression

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While most of us feel sad, moody or low from time to time, some people experience these feelings intensely, for long periods of time (weeks,...
emotions

Health & Wellness Tips. Being Real – Feel Your Emotions

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How do you feel your emotions? I've just had an amazing interview with Sara Allard, our Feng Shui expert. We had planned to talk about a...
Phillip Hughes

Phillip Hughes Death. Why Does The Death Of Famous People Affect Us So Much?

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I've just had a brilliant conversation with two of my girlfriends. We started out talking about how one of us is passionate about stopping...