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Stress, Anxiety, Anger And Depression Is Now A New World Epidemic

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You wake up in the morning feeling your body heavy and tired before you even get out of bed. The mind is playing havoc...
Case Study On Depression

Lucy In The Sky With Diamonds. Case Study On Depression

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The knock on the door echoed and there she was bouncing into my life with a bubble and exuberance for life that was unmistakable...
Depression & The Greatness Principle

Depression & The Greatness Principle

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Depression can be GREAT! In a world that is so very connected with technology, transport and fast/instant solutions, you would think we have more time,...
breath

Finite To Infinite: Using Breath To Help Overcome Depression

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“Breath regulates the energy of life, the quality of emotions, and the ability to direct the mind.”  - KRI Int’l Teacher Training Manual. It is...
depression

A Short History Of Anti-Depressants & Why You Should Know This

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This is an article written by our editor at large for Holistic Living Magazine - Edition 1, written about her journey with depression and we take...